Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
好耐沒有和飛龍隊長、勝哥、輝哥、熊貓師傅等一齊越野了,有颱風迫近,今日天氣非常翳熱,踩的好辛苦。
因為天氣翳熱,我們選擇了三上三落,沿途有樹蔭,會好一些。今天還在三上三落偶遇周老闆的大部隊;他們的路線是從大長甘過來,都是去清快塘小休,但係他們清快塘後是去青龍頭、深井。我們的計劃則是吉慶橋、逆膛呔、河背賽道,因為逆膛呔徑後,有很好的浸泡位。
天氣酷熱無風,推上去逆行膛呔徑,非常辛苦,中間有幾個位置,我都因體能不足而摔車,猶幸沒有受傷。
單車:Intense Tazer VP FRO
路線:荃錦坳、河背新入口、直升機坪、企業植林、蓮花山、三上三落、喜香橋秘道、清快塘、高速公路、危險倉、吉慶橋、逆膛呔徑、河背水塘、河背賽道、河背村、錦河路、錦田公路、楊屋村、博愛醫院、小商新村、朗和路、元朗站
By: | Evergreen |
Started in: | 深圳市, 广东省, CN |
Distance: | 23,7 km |
Selected: | 23,7 km |
Elevation: | + 365 / - 844 m |
Moving Time: | 01:49:30 |
Page Views: | 936 |
Departed: | 11 jun 2017 10:14 |
Starts in: | 深圳市, 广东省, CN |
Distance: | 23,7 km |
Selected distance: | 23,7 km |
Elevation: | + 365 / - 844 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:30:16 |
Selection Duration: | 19816 |
Moving Time: | 01:49:30 |
Selection Moving Time: | 01:49:30 |
Stopped Time: | 03:40:46 |
Calories: | 1208 |
Max Watts: | |
Avg Watts: | 188 |
WR Power | |
Work | |
Max Speed: | 53,4 kph |
Avg Speed: | 13,0 kph |
Pace: | 00:13:57 |
Moving Pace: | 00:04:37 |
Max HR: | 161 bpm |
Min HR: | 30 bpm |
Avg HR: | 124 bpm |
Heartrate zones: | |
Zone 1: | 22 minuten |
Zone 2: | 5 minuten |
Zone 3: | 0 minuten |
Zone 4: | 0 minuten |
Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.