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24 jul 2013 4:29

20130724大腳丫

出門後以為小圓在前面就騎稍快了點，結果在高鐵站附近會合的是CCT的小華，也很開心沿路與他聊天到集結點，看來他也即將會是CCT的一名大將。小圓則是我喝完飲料後才到站，今天我很乖，為了追兔子，只頂了一次風，集團內還是比較和諧地~今天人多，前面的兔子跑不遠，一下就被追到了，衝點後與何大小圓聊天回家啦~早安~~另外我的EDGE500也開始怪了，跑到47K後就自動關機了~~

出門後以為小圓在前面就騎稍快了點，結果在高鐵站附近會合的是CCT的小華，也很開心沿路與他聊天到集結點，看來他也即將會是CCT的一名大將。小圓則是我喝完飲料後才到站，今天我很乖，為了追兔子，只頂了一次風，集團內還是比較和諧地~今天人多，前面的兔子跑不遠，一下就被追到了，衝點後與何大小圓聊天回家啦~早安~~另外我的EDGE500也開始怪了，跑到47K後就自動關機了~~
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By: jijiong
Started in: 彰化市 (Changhua City), 彰化縣(Changhua County), TW
Distance: 46,6 km
Selected: 46,6 km
Elevation: + 92 / - 74 m
Moving Time: 01:27:26
Gear: 2011 RC GIANT TCR SL2
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Page Views: 44
Departed: 24 jul 2013 4:29
Starts in: 彰化市 (Changhua City), 彰化縣(Changhua County), TW
Distance: 46,6 km
Selected distance: 46,6 km
Elevation: + 92 / - 74 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:51:20
Selection Duration: 6680
Moving Time: 01:27:26
Selection Moving Time: 01:27:26
Stopped Time: 00:23:54
Calories: 1065
Max Watts:
Avg Watts: 210
WR Power
Work
Max Speed: 56,9 kph
Avg Speed: 32,0 kph
Pace: 00:02:23
Moving Pace: 00:01:52
Max Cadence: 121 rpm
Min Cadence: 10 rpm
Avg Cadence: 74 rpm
Max HR: 174 bpm
Min HR: 90 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 25 minutos
Zone 2: 10 minutos
Zone 3: 12 minutos
Zone 4: 12 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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