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Na małą Czarną ;) po pracy.

June 20, 2017, 5:30 pm

46.9mi

2,816ft

9.0%

2:59hrs

2,771ft

-9.8%

Kłodzko, dolnośląskiePublic (53 views)Departed Jun 20, 2017

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Metrics

Distance
46.9 mi
Elevation
+ 2,816 ft / -2,770 ft
Max Grade
9.0%
Avg Grade
0.2%
Total Duration
03:22:37
Moving Time
02:59:48
Stopped Time
00:22:49
Max Speed
47.8 mph
Avg Speed
15.6 mph
VAM
413 Vm/h
Ascent Time
02:04:44
Descent Time
00:55:04
Pace
00:04:19
Moving Pace
00:03:50
Max Heart Rate
174 bpm
Min Heart Rate
83 bpm
Avg Heart Rate
154 bpm

Comments

Ele

Grade

46.9 miles · +2,816 ft / -2,771 ft

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drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)4k2k