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Góry Bialskie wieża Czernica , Czarna Góra i jest moc.
By
FENIKS
June 24, 2017, 10:00 am
68.7
mi
4,909
ft
18.9
%
6:45
hrs
4,964
ft
-28.9
%
Kłodzko, dolnośląskie
Public (116 views)
Departed Jun 24, 2017
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Metrics
Distance
68.7 mi
Elevation
+ 4,910 ft / -4,965 ft
Max Grade
18.9%
Avg Grade
0.7%
Total Duration
10:11:07
Moving Time
06:45:07
Stopped Time
03:26:00
Max Speed
43 mph
Avg Speed
10.2 mph
VAM
331 Vm/h
Ascent Time
04:31:17
Descent Time
02:13:50
Pace
00:08:53
Moving Pace
00:05:53
Max Heart Rate
154 bpm
Min Heart Rate
77 bpm
Avg Heart Rate
116 bpm
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Ele
Grade
68.7 miles · +4,909 ft / -4,964 ft
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