Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
週日就是大腳丫二鐵,今年預設就是四項活動,除年初與Mami同參與Mizuno路跑外,8月二鐵、9月泳渡日月潭、11月田中馬,原本預計再騎武嶺,應該來不及報名了,去騎爽的也好,但可能得視狀況。扯遠了,今早與偉哲約好試跑二鐵路線,但說實在的,我這二天喉嚨痛不是很舒服,或許是感冒,但都約好,走吧…偉哲超準時的,兩個邊騎邊聊,喉嚨痛但聊的很爽,也更了解偉哲,人都是這樣,剛接觸會覺得很不真實,多瞭解後才知道與初識印象是不同的,畢竟每個人對某些事的立場或出發點都不一樣,聊了很多~有些當然忘了,現在只讓我又想到一句話「除了體能外,你還能擁有什麼?」運動健康快樂,另方面卻也隱含處事哲學的體悟,所以人不思考便沒有前途的又應用上了。哈哈~聊著聊著~很快就到清水自由車場,我換上跑鞋推車跑,他腳痛未好陪我慢慢騎,再轉換成單車時,照比賽路線完整騎完,第一折返點吃早餐,再上路於第二折返點時,他的黑馬orca的剎車線止栓竟脫落,兩個人找了好久還是沒找著,只好叮嚀回程慢慢騎,尤其下坡段,大致上將路線run過後,順利回程囉~~今早天氣還不錯,希望週日不要下雨呀~也謝謝偉哲一塊來回。重點是我的感冒趕快好吧…~ 明天的大腳丫團練不去了,身體不適,練了也是白練~
By: | jijiong |
Started in: | 彰化市 (Changhua City), 彰化縣, TW |
Distance: | 96.6 km |
Selected: | 96.6 km |
Elevation: | + 527 / - 520 m |
Moving Time: | 04:39:19 |
Gear: | 2011 RC GIANT TCR SL2 |
Page Views: | 125 |
Departed: | Aug 13, 2013, 4:26 am |
Starts in: | 彰化市 (Changhua City), 彰化縣, TW |
Distance: | 96.6 km |
Selected distance: | 96.6 km |
Elevation: | + 527 / - 520 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:29:02 |
Selection Duration: | 19742 |
Moving Time: | 04:39:19 |
Selection Moving Time: | 04:39:19 |
Stopped Time: | 00:49:43 |
Calories: | 2477 |
Max Watts: | |
Avg Watts: | 154 |
WR Power | |
Work | |
Max Speed: | 44.5 kph |
Avg Speed: | 20.8 kph |
Pace: | 00:03:24 |
Moving Pace: | 00:02:53 |
Max Cadence: | 98 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 55 rpm |
Max HR: | 160 bpm |
Min HR: | 73 bpm |
Avg HR: | 111 bpm |
Heartrate zones: | |
Zone 1: | 48 minutes |
Zone 2: | 23 minutes |
Zone 3: | 8 minutes |
Zone 4: | 1 minute |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.