Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
因為上一個轉換單車時,忘了按表,所以跑步距離少了約800m,從圖表上可知,因為抽筋,我跑一段走一會兒、跑一段走一會兒…哇,次數還真不少~耍了一點小人步數…哈哈。也足以顯示平時跑步練習不足,跑量不足應該還好,強度忍受度不夠~~ 田中馬前得再練練~
By: | jijiong |
Started in: | 臺中市, TW |
Distance: | 4,9 km |
Selected: | 4,9 km |
Elevation: | + 66 / - 34 m |
Moving Time: | 00:25:42 |
Gear: | 2011 ~Run~ Mizuno |
Page Views: | 67 |
Departed: | 18 ago 2013 9:27 |
Starts in: | 臺中市, TW |
Distance: | 4,9 km |
Selected distance: | 4,9 km |
Elevation: | + 66 / - 34 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:25:50 |
Selection Duration: | 1550 |
Moving Time: | 00:25:42 |
Selection Moving Time: | 00:25:42 |
Stopped Time: | 00:00:08 |
Calories: | 110 |
Max Watts: | |
Avg Watts: | 72 |
WR Power | |
Work | |
Max Speed: | 15,6 kph |
Avg Speed: | 11,4 kph |
Pace: | 00:05:18 |
Moving Pace: | 00:05:16 |
Max Cadence: | 90 rpm |
Min Cadence: | 48 rpm |
Avg Cadence: | 83 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.