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01/31/12

By mootsboy
January 31, 2012, 12:51 pm
18.5mi
548ft
6.3%
1:06hrs
377ft
-7.7%
Montgomery, MDPublic (6 views)Departed Jan 31, 2012

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Metrics

  • Distance
    18.5 mi
  • Elevation
    + 548 ft / -377 ft
  • Max Grade
    6.3%
  • Avg Grade
    0.6%
  • Total Duration
    01:12:11
  • Moving Time
    01:06:29
  • Stopped Time
    00:05:42
  • Max Speed
    28.3 mph
  • Avg Speed
    16.7 mph
  • VAM
    214 Vm/h
  • Ascent Time
    00:46:45
  • Descent Time
    00:17:55
  • Pace
    00:03:53
  • Moving Pace
    00:03:35
  • Calories
    708
  • Max Cadence
    198 rpm
  • Min Cadence
    28 rpm
  • Avg Cadence
    79 rpm

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Ele
Grade
Cad
Speed
Temp
18.5 miles · +548 ft / -377 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)400200
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