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02/26/12
By
mootsboy
February 26, 2012, 10:04 am
13.6
mi
2,918
ft
33.2
%
1:58
hrs
2,756
ft
-38.1
%
Frederick County, MD
Public (8 views)
Departed Feb 26, 2012
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Metrics
Distance
13.6 mi
Elevation
+ 2,918 ft / -2,756 ft
Max Grade
33.2%
Avg Grade
1.2%
Total Duration
03:48:32
Moving Time
01:56:12
Stopped Time
01:52:20
Max Speed
20.2 mph
Avg Speed
7.0 mph
VAM
737 Vm/h
Ascent Time
01:12:23
Descent Time
00:43:49
Pace
00:16:50
Moving Pace
00:08:34
Calories
505
Segments
Backside
0.3 mi
00:05:05
0 ft
8.2 mph
-9.1%
#202
High Knob Downhill
0.6 mi
00:04:17
16 ft
9.2 mph
-4.6%
#230
Jedi DH
0.5 mi
00:03:42
2 ft
8.4 mph
-6.5%
#51
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Ele
Grade
13.6 miles · +2,918 ft / -2,756 ft
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(ft)
1.5k
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