Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
2013/08/28 6:49

Escort Ride

This morning's bike ride started out to be an escort ride with me riding alongside my wife while she did a training run in and around the mall's parking lot. After escorting her for five or six miles, I was to join my wheel mates for a coffee shop ride. But, unfortunately, a storm front came in from the southeast thwarting those plans. If the storm passes in good time, Sandy S and I will do our final pre-Sebring ride this afternoon.

This morning's bike ride started out to be an escort ride with me riding alongside my wife while she did a training run in and around the mall's parking lot. After escorting her for five or six miles, I was to join my wheel mates for a coffee shop ride. But, unfortunately, a storm front came in from the southeast thwarting those plans. If the storm passes in good time, Sandy S and I will do our final pre-Sebring ride this afternoon.
See other rides
By: Robert Joslyn
Started in: Pembroke Pines, FL, US
Distance: 7,6 km
Selected: 7,6 km
Elevation: + 4 / - 12 m
Moving Time: 00:54:54
Gear: 2011 Felt Z6
You must be logged in to comment...

Signup Now

Page Views: 357
Departed: 2013/08/28 6:49
Starts in: Pembroke Pines, FL, US
Distance: 7,6 km
Selected distance: 7,6 km
Elevation: + 4 / - 12 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:15:03
Selection Duration: 4503
Moving Time: 00:54:54
Selection Moving Time: 00:54:54
Stopped Time: 00:20:09
Calories: 312
Max Watts:
Avg Watts: 100
WR Power
Work
Max Speed: 20,9 kph
Avg Speed: 8,3 kph
Pace: 00:09:54
Moving Pace: 00:07:14
Max Cadence: 78 rpm
Min Cadence: 10 rpm
Avg Cadence: 41 rpm
Max HR: 99 bpm
Min HR: 66 bpm
Avg HR: 78 bpm
Heartrate zones:
Zone 1: 0分
Zone 2: 0分
Zone 3: 0分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed