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"IT IS A DAMN POOR MIND INDEED WHICH CAN'T THINK OF AT LEAST TWO WAYS TO SPELL ANY WORD." (Andrew Jackson). As foretold the desert breeze hit the mountain air. Today was 25 degrees cooler than the past four days. It was indeed a blessing to feel cool wind as we moved north and climbed to 7000' atop Mingus pass just before the town of Jerome. We descended several thousand feet from there to end up at 3300' in the town of Cottonwood which is situated above the desert heat and below the cold high country. The red rocks of Sedona are to the northeast and Mingus mountain is to the southwest. The area is in the Verde Valley through which flows the Verde River. Tomorrow we "take it easy" as we bike to Winslow, AZ.
By: | Bill Phillippi |
Started in: | Wickenburg, AZ, US |
Distance: | 102.9 mi |
Selected: | 102.9 mi |
Elevation: | + 8243 / - 6968 ft |
Moving Time: | 07:42:36 |
Page Views: | 871 |
Departed: | Sep 14, 2017, 6:32 am |
Starts in: | Wickenburg, AZ, US |
Distance: | 102.9 mi |
Selected distance: | 102.9 mi |
Elevation: | + 8243 / - 6968 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:41:58 |
Selection Duration: | 31318 |
Moving Time: | 07:42:36 |
Selection Moving Time: | 07:42:36 |
Stopped Time: | 00:59:22 |
Calories: | 3852 |
Max Watts: | |
Avg Watts: | 145 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 47.3 mph |
Avg Speed: | 13.4 mph |
Pace: | 00:05:04 |
Moving Pace: | 00:04:29 |
Max Cadence: | 118 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 118 bpm |
Min HR: | 62 bpm |
Avg HR: | 94 bpm |
Heartrate zones: | |
Zone 1: | 10 minutes |
Zone 2: | 0 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Cooler temps brings broader smiles for sure! Loved seeing your meal; I've always wondered what you eat to fuel this type of riding! Good luck today on your 'easy' day. Keep on keeping on!
Thanks Lisa,
I'm glad my appetite is better!
Bill
Glad you made it to cooler temps. Hope your easy day is just that!