Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
22 set 2017 13:05

Tour de Teh (R)

See other rides
By: grecinos
Started in: Golden Hills, CA, US
Distance: 23,0 mi
Selected: 23,0 mi
Elevation: + 1752 / - 1734 piedi
Moving Time: 01:29:19
Gear: 2007 Trek Madone
No Image
grecinos said
oltre 8 anni ago

I wasn't sure how far I was going to ride today. I was thinking of going to Banducci summit and back. I ended up doing the Tour de Teh (R) loop. The weather is nice and cool. Mild winds from the West. I'm fully recovered from the GranFondo. No signs of calf pains, nor carry over exhaustion. I did good time to the end of OTR. The Banducci climb went well. I was able to push it over the wall, with traffic as incentive. The remainder was good tempo and traffic mitigation. I took a moments rest at the summit and headed down the valley. I kept the pace comfortable and put in a solid effort over the CVR climb. Concentration was good. No ailments. Balance good. Gear working great. Other notes, I saw 1 other cyclist descending as I was ascending the CVR climb.
You must be logged in to comment...

Signup Now

Page Views: 32
Departed: 22 set 2017 13:05
Starts in: Golden Hills, CA, US
Distance: 23,0 mi
Selected distance: 23,0 mi
Elevation: + 1752 / - 1734 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:32:17
Selection Duration: 5537
Moving Time: 01:29:19
Selection Moving Time: 01:29:19
Stopped Time: 00:02:58
Calories: 1033
Max Watts:
Avg Watts: 194
WR Power
Work
Max Speed: 39,1 mph
Avg Speed: 15,4 mph
Pace: 00:04:00
Moving Pace: 00:03:53
Max Cadence: 118 rpm
Min Cadence: 20 rpm
Avg Cadence: 88 rpm
Max HR: 157 bpm
Min HR: 95 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 17 minuti
Zone 2: 31 minuti
Zone 3: 19 minuti
Zone 4: 10 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).