Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 30,0 mi |
| Selected: | 30,0 mi |
| Elevation: | + 2021 / - 1993 piedi |
| Moving Time: | 01:51:28 |
| Gear: | 2007 Trek Madone |
| Page Views: | 45 |
| Departed: | 26 set 2017 12:52 |
| Starts in: | Golden Hills, CA, US |
| Distance: | 30,0 mi |
| Selected distance: | 30,0 mi |
| Elevation: | + 2021 / - 1993 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:54:24 |
| Selection Duration: | 6864 |
| Moving Time: | 01:51:28 |
| Selection Moving Time: | 01:51:28 |
| Stopped Time: | 00:02:56 |
| Calories: | 1458 |
| Max Watts: | |
| Avg Watts: | 219 |
| WR Power | |
| Work | |
| Max Speed: | 43,0 mph |
| Avg Speed: | 16,1 mph |
| Pace: | 00:03:48 |
| Moving Pace: | 00:03:43 |
| Max Cadence: | 121 rpm |
| Min Cadence: | 21 rpm |
| Avg Cadence: | 90 rpm |
| Max HR: | 160 bpm |
| Min HR: | 98 bpm |
| Avg HR: | 140 bpm |
| Heartrate zones: | |
| Zone 1: | 6 minuti |
| Zone 2: | 21 minuti |
| Zone 3: | 46 minuti |
| Zone 4: | 33 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Today's weather was excellent. In the mid 70's, mild winds from the East. I felt average going out the door. Tough to say exactly, as the wind was from the East. I made it to the end of OTR in good time and sufficiently warmed up. I was pushing it just a bit over the Banducci wall. I had a plan going up Banducci. I was going to tilt my camera down, to capture my feet in action. I've yet to see the footage. I did a little bit of composition at the summit and then headed to SS. It was fun with the wind on my back. I made it to the SS tunnel in under 1 hour. I wasn't sure how much of an advantage I would hold. By the time I made it to Boss Hogs, I was still doing good time. Under 1:20 hrs. The last climb felt good. Slower due to the headwind. And a push over the summit. The remainder was to keep a good tempo, pushing over Mariposa and then home. Concentration felt good. Some goofy lapses, nothing big. Balance and form felt good. Ailments were next to none. Gear is working great. Other notes, no other cyclists today. I wonder where they all went. I had a passing thought. I was thinking if it would be possible to reprogram the shift levers to limit the cogs used. Somewhat downgearing for the winter. Will have to pass that onto Shimano.