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Kalenica - Zygmuntówka Góry Sowie.

September 30, 2017, 10:11 am

54mi

4,110ft

18.2%

5:29hrs

4,053ft

-22.5%

Kłodzko, dolnośląskiePublic (212 views)Departed Sep 30, 2017

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Metrics

Distance
54 mi
Elevation
+ 4,110 ft / -4,053 ft
Max Grade
18.2%
Avg Grade
-0.4%
Total Duration
08:36:44
Moving Time
05:29:31
Stopped Time
03:07:13
Max Speed
36.7 mph
Avg Speed
9.8 mph
VAM
361 Vm/h
Ascent Time
03:28:01
Descent Time
02:01:30
Pace
00:09:34
Moving Pace
00:06:06
Max Heart Rate
178 bpm
Min Heart Rate
82 bpm
Avg Heart Rate
124 bpm

Comments

Ele

Grade

54 miles · +4,110 ft / -4,053 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)5040302010ele
(ft)4k2k