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Jesienne Bystrzyckie

October 1, 2017, 11:49 am

46.8mi

3,042ft

12.9%

4:25hrs

3,047ft

-12.3%

Kłodzko, dolnośląskiePublic (85 views)Departed Oct 1, 2017

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Metrics

Distance
46.8 mi
Elevation
+ 3,043 ft / -3,048 ft
Max Grade
12.9%
Avg Grade
0.5%
Total Duration
07:38:17
Moving Time
04:25:45
Stopped Time
03:12:32
Max Speed
32.8 mph
Avg Speed
10.6 mph
VAM
331 Vm/h
Ascent Time
02:47:58
Descent Time
01:37:47
Pace
00:09:47
Moving Pace
00:05:40
Max Heart Rate
169 bpm
Min Heart Rate
38 bpm
Avg Heart Rate
123 bpm

Climbs

0.8 mi
226 ft
8.0%
7.8 mi
1,496 ft
3.8%
0.8 mi
156 ft
3.7%

Descents

9 mi
1,566 ft
-2.6%

Comments

Ele

Grade

HR

Speed

46.8 miles · +3,042 ft / -3,047 ft

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drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)3k2.5k2k1.5k1k