Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
為了月尾的比賽路線練習,車友 Aileen 公務繁忙,說道今天不踩,接著又出差,下次要個多月後才有時間踩車了;那就踩比賽加環塘的路線吧。
群組內召集,有幾位車友響應,咖啡還帶上他的街坊和菲律賓同事來參加,難得星期六能夠有這許多車友同騎。
又有颱風接近,踩青山公路往大欖時,大逆風、順風和側風都經歷到。逆風時難有寸進,順風時無需用力,握好把手就有力量推著飛快的前進,側風時,吹的我幾乎跌倒。
大欖水塘主壩與眾人會合,一齊開始環塘。為了預備比賽,我換了比賽用呔,感覺在速度上好大幫助,但係在環塘的砂土路上,咬地較差,要好少心控制速度。今天用硬架,加上一路有風,太陽又溫和,踩車不覺得辛苦,在天時配合下,今天算是我眾多環塘的騎行中,自評表現是非常好的一次。
到青龍頭午餐後,與屯門車友說再見,我們踩出荃灣西站,行程結束。
單車:Yeti ARC Ti + Maxxis 310 26X1.95
路線:荃灣西站、海安路、青山公路、大欖監獄、大欖主壩、環塘、吉慶橋、青龍頭、青山公路、海安路、荃灣西站
By: | Evergreen |
Started in: | 荃灣 Tsuen Wan, HK, CN |
Distance: | 37.3 km |
Selected: | 37.3 km |
Elevation: | + 567 / - 582 m |
Moving Time: | 02:45:55 |
Page Views: | 760 |
Departed: | Oct 14, 2017, 9:24 am |
Starts in: | 荃灣 Tsuen Wan, HK, CN |
Distance: | 37.3 km |
Selected distance: | 37.3 km |
Elevation: | + 567 / - 582 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:23:03 |
Selection Duration: | 19383 |
Moving Time: | 02:45:55 |
Selection Moving Time: | 02:45:55 |
Stopped Time: | 02:37:08 |
Calories: | 1705 |
Max Watts: | |
Avg Watts: | 175 |
WR Power | |
Work | |
Max Speed: | 48.9 kph |
Avg Speed: | 13.5 kph |
Pace: | 00:08:39 |
Moving Pace: | 00:04:27 |
Max Cadence: | 160 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 152 bpm |
Min HR: | 45 bpm |
Avg HR: | 119 bpm |
Heartrate zones: | |
Zone 1: | 13 minutes |
Zone 2: | 1 minute |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.