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Milford Road Cycling

By Michael Bivens
June 5, 2024, 10:32 am
16.5mi
191ft
0.8%
1:11hrs
177ft
-1.6%
Milford, DEPublic (2 views)Departed Jun 5, 2024

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Metrics

  • Distance
    16.5 mi
  • Elevation
    + 191 ft / -177 ft
  • Max Grade
    0.8%
  • Avg Grade
    0.0%
  • Total Duration
    01:12:35
  • Moving Time
    01:11:18
  • Stopped Time
    00:01:17
  • Max Speed
    19.9 mph
  • Avg Speed
    13.9 mph
  • VAM
    87 Vm/h
  • Ascent Time
    00:40:01
  • Descent Time
    00:31:17
  • Pace
    00:04:24
  • Moving Pace
    00:04:19
  • Max Cadence
    100 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    69 rpm
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Comments

Ele
Grade
16.5 miles · +191 ft / -177 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)20015010050
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