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Big Bench Hunter: The missing Bench
27/10/2017
• Distanza 139.9 km
• Tempo 6.34.33
• Dislivello 2185 metri
Ancora a cercare panchine giganti. Ieri guardando la cartina delle Grandi Panche mi sono accorto di averne scordata una e anche abbastanza vicina a casa. Si tratta della Big Bench Gialla di Santo Stefano Belbo, subito recuperata in un bel giro con poco sole e tanti su e giù. Nel giro ci ho infilato anche quella Verde e Grigia di Cassinasco e al ritorno sono passato a tiro di quella Giallo Moscato di Strevi, senza fermarmi, era già troppo tardi. È stato un bel giro a parte Garmin, che nelle giornate nuvolose, oltre ad essere sempre in ritardo con gli avvisi, prende anche delle cantonate facendomi girare in tondo sullo stesso percorso. Strade nuove, salite corte e ripide, una in particolare mi ha colpito, quella che dalla SP230 della Val Bogliona sale a Casterocchero. Corta e tosta con Garmin che (esagera), segna un 23% di picco, mentre Strava ci mette anche un 30%. Che sia veramente l’ultimo giro per Panche di quest’anno? Boh staremo a vedere.
By: | Un Randagio in bici |
Started in: | Casal Cermelli, PIE, IT |
Distance: | 140,0 km |
Selected: | 140,0 km |
Elevation: | + 2302 / - 2267 m |
Moving Time: | 06:30:09 |
Gear: | Steel Heart |
Page Views: | 369 |
Departed: | 2 nov 2017 10:02 |
Starts in: | Casal Cermelli, PIE, IT |
Distance: | 140,0 km |
Selected distance: | 140,0 km |
Elevation: | + 2302 / - 2267 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:13:47 |
Selection Duration: | 26027 |
Moving Time: | 06:30:09 |
Selection Moving Time: | 06:30:09 |
Stopped Time: | 00:43:38 |
Calories: | 5132 |
Max Watts: | |
Avg Watts: | 207 |
WR Power | |
Work | |
Max Speed: | 58,0 kph |
Avg Speed: | 21,5 kph |
Pace: | 00:03:05 |
Moving Pace: | 00:02:47 |
Max Cadence: | 124 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 169 bpm |
Min HR: | 82 bpm |
Avg HR: | 127 bpm |
Heartrate zones: | |
Zone 1: | 49 minuti |
Zone 2: | 1 ora 4 minuti |
Zone 3: | 1 ora 26 minuti |
Zone 4: | 1 ora 12 minuti |
Zone 5: | 46 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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