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4 nov 2017 10:02

2017-11-04-馬麗口坑-獅子山

沙田廣源邨巴士總站> 廣善街> 行善里> 大老山隧道> 上山車路> 馬麗口坑水壩> 上山車路> 觀坪道上山> 吊草岩山坳> 沙田坳> 麥理浩徑西行> 襪帶坳> 麥理浩徑西行> 上山泥徑> 獅子山(495m)> *下山泥徑> 九龍坳> 古道下山> 黄大仙

沙田廣源邨巴士總站> 廣善街> 行善里> 大老山隧道> 上山車路> 馬麗口坑水壩> 上山車路> 觀坪道上山> 吊草岩山坳> 沙田坳> 麥理浩徑西行> 襪帶坳> 麥理浩徑西行> 上山泥徑> 獅子山(495m)> *下山泥徑> 九龍坳> 古道下山> 黄大仙
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By: hifitang
Started in: 小瀝源 Siu Lek Yuen, HK, CN
Distance: 11,6 km
Selected: 11,6 km
Elevation: + 652 / - 617 m
Moving Time: 03:47:00
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Page Views: 334
Departed: 4 nov 2017 10:02
Starts in: 小瀝源 Siu Lek Yuen, HK, CN
Distance: 11,6 km
Selected distance: 11,6 km
Elevation: + 652 / - 617 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:09:29
Selection Duration: 14969
Moving Time: 03:47:00
Selection Moving Time: 03:47:00
Stopped Time: 00:22:29
Max Speed: 25,6 kph
Avg Speed: 3,1 kph
Pace: 00:21:33
Moving Pace: 00:19:37

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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