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Nov 18, 2017, 10:13 am

2017-11-18-上窰-曝罟灣-擺頭墩

西貢94號巴士總站> 94號巴士>上窰> 北潭涌自然教育徑> 上窰民俗文物館> 起子灣> 曝罟灣半月形堤堰> 岸邊泥徑> 南風灣營地>上窰郊遊徑西北行> 上山泥徑> 擺頭墩(204m)南脊> *下山泥徑> 少年領袖訓練營> 萬宜路> 萬宜坳> 大網仔路> 鯽魚湖站> 94號巴士

西貢94號巴士總站> 94號巴士>上窰> 北潭涌自然教育徑> 上窰民俗文物館> 起子灣> 曝罟灣半月形堤堰> 岸邊泥徑> 南風灣營地>上窰郊遊徑西北行> 上山泥徑> 擺頭墩(204m)南脊> *下山泥徑> 少年領袖訓練營> 萬宜路> 萬宜坳> 大網仔路> 鯽魚湖站> 94號巴士
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By: hifitang
Started in: HK, CN
Distance: 9.8 km
Selected: 9.8 km
Elevation: + 228 / - 225 m
Moving Time: 03:14:21
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Page Views: 453
Departed: Nov 18, 2017, 10:13 am
Starts in: HK, CN
Distance: 9.8 km
Selected distance: 9.8 km
Elevation: + 228 / - 225 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:02:02
Selection Duration: 14522
Moving Time: 03:14:21
Selection Moving Time: 03:14:21
Stopped Time: 00:47:41
Max Speed: 13.9 kph
Avg Speed: 3.0 kph
Pace: 00:24:49
Moving Pace: 00:19:55

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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