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7 Join me on my Autumnal jaunt to the outskirts of St Albans. Alan P, John O, Bob, John Mac, Bernie, Lilo & Steve,
Mainly sunny but rather cold and almost certainly the last time this year I come out in shorts.
11s at the Cha cafe which was very busy with a queue extending back nearly as far as Watford Met station.
Steve left us at the 3 Hammers where I had booked a table for 6 and so I only exceeded the quota by one.
Great food John O had ordered the vegetarian roast. He expressed his disappointment when it arrived minus roast potatoes and Yorkshire puds so they came back with a second plate with roasties & puds and more green veg. To his credit he polished off both plates.
The return journey took us back via Bedmond and then a long stretch on the canal back to Cassiobury then the Ebury way.
Bernie sustained a front puncture which we watched him repair. At this point we went our separate ways.
By: | Chris Kinsey |
Started in: | London, England, GB |
Distance: | 73.0 km |
Selected: | 73.0 km |
Elevation: | + 510 / - 546 m |
Moving Time: | 04:46:30 |
Page Views: | 165 |
Departed: | Nov 5, 2017, 9:31 am |
Starts in: | London, England, GB |
Distance: | 73.0 km |
Selected distance: | 73.0 km |
Elevation: | + 510 / - 546 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:28:36 |
Selection Duration: | 26916 |
Moving Time: | 04:46:30 |
Selection Moving Time: | 04:46:30 |
Stopped Time: | 02:42:06 |
Calories: | 1775 |
Max Watts: | |
Avg Watts: | 103 |
WR Power | |
Work | |
Max Speed: | 37.0 kph |
Avg Speed: | 15.3 kph |
Pace: | 00:06:08 |
Moving Pace: | 00:03:55 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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