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14.10.2013, 03:00

2013 10 14 大埔、沙田、慈雲山、九龍城、紅磡

今天因為單車有需要做點小維修，下午約好大偈安哥幫忙。到達安哥的工作室，大隻光與火箭泉也在。

我的小問題，安哥用了約十分鐘攪定，大隻光與火箭泉請我一道踩出九龍回去，但係當時正下著雨粉，我怕在這樣的情況下落大埔道，照原定計劃踩觀坪路出九龍。大隻光笑說，昨天未能完成五個登，今天補飛嗎？心想，這也有道理啊，所以在完成觀坪路後，上了一轉慈雲山轉播站，補回一登。

今天兩個偶遇，在大埔火車站時，遇到新車友 Mr. T。
另外在慈雲山轉播站的車路上遇到一位上山取山水的大齡車友。強人啊，他踩一輛哈耍，負重磅，跟著我後面，對我說：你好快啊。真被他說的面紅；他踩負重磅的哈耍，緊貼我後面相差十幾廿秒左右，比我更利害啊。

路線：
大埔、吐露港單車徑、孖橋、城門河右岸單車徑、瀝源明渠、大老山隧道、觀坪路、慈雲山轉播站、札山道、龍翔道、彩虹道、東頭村道、聯合道、太子道、天光道、高山道、信用街、紅磡

今天因為單車有需要做點小維修，下午約好大偈安哥幫忙。到達安哥的工作室，大隻光與火箭泉也在。 我的小問題，安哥用了約十分鐘攪定，大隻光與火箭泉請我一道踩出九龍回去，但係當時正下著雨粉，我怕在這樣的情況下落大埔道，照原定計劃踩觀坪路出九龍。大隻光笑說，昨天未能完成五個登，今天補飛嗎？心想，這也有道理啊，所以在完成觀坪路後，上了一轉慈雲山轉播站，補回一登。 今天兩個偶遇，在大埔火車站時，遇到新車友 Mr. T。 另外在慈雲山轉播站的車路上遇到一位上山取山水的大齡車友。強人啊，他踩一輛哈耍，負重磅，跟著我後面，對我說：你好快啊。真被他說的面紅；他踩負重磅的哈耍，緊貼我後面相差十幾廿秒左右，比我更利害啊。 路線： 大埔、吐露港單車徑、孖橋、城門河右岸單車徑、瀝源明渠、大老山隧道、觀坪路、慈雲山轉播站、札山道、龍翔道、彩虹道、東頭村道、聯合道、太子道、天光道、高山道、信用街、紅磡
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By: Evergreen
Started in: 太和 Tai Wo, 香港 Hong Kong, HK
Distance: 30,8 km
Selected: 30,8 km
Elevation: + 612 / - 589 m
Moving Time: 02:14:31
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Page Views: 1432
Departed: 14.10.2013, 03:00
Starts in: 太和 Tai Wo, 香港 Hong Kong, HK
Distance: 30,8 km
Selected distance: 30,8 km
Elevation: + 612 / - 589 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:52:53
Selection Duration: 10373
Moving Time: 02:14:31
Selection Moving Time: 02:14:31
Stopped Time: 00:38:22
Calories: 1525
Max Watts:
Avg Watts: 195
WR Power
Work
Max Speed: 49,2 kph
Avg Speed: 13,7 kph
Pace: 00:05:36
Moving Pace: 00:04:22
Max Cadence: 157 rpm
Min Cadence: 10 rpm
Avg Cadence: 63 rpm
Max HR: 164 bpm
Min HR: 94 bpm
Avg HR: 127 bpm
Heartrate zones:
Zone 1: 28 Minuten
Zone 2: 9 Minuten
Zone 3: 3 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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