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When I was turning back the clocks one hour last night, I knew I would have to leave an hour earlier on my rides so as not to be riding in the sun too long. I also heard on the weather forecast that the wind would be picking up today shortly after daylight. It most certainly did just that.
Leaving our gated community right around 6:35 this morning, the same time my wife left for work, I began riding a course that I had created on RidewithGPS a few weeks ago. They have a ride creating program that actually gives you the turn-by-turn directions on your Garmin Edge 500’s small screen.
Unlike most of my rides, I started off by heading south with the wind at my back. That must have been the calm before the storm, so to speak, because much of this ride was right into the steady 15 to 20 mph northerly wind. Even though I was riding on the trails and sidewalks with my mountain bike, that strong of wind was definitely a hindrance – but a good workout for the legs.
This morning’s course took me through the cities of Miramar, Southwest Ranches, Cooper City and Pembroke Pines. And I have to tell ya, I was really surprised when I found some awesome biking and running trails in the City of Miramar’s western housing area. I found them only because yours truly took a wrong turn when the bright sun was making it difficult to read the directions on my Garmin Edge.
Despite the strong wind, the weather was perfect, with clear skies and an average temperature right around 74F. Any way you look at it, it was a pleasant day for a bike ride!
By: | Robert Joslyn |
Started in: | Pembroke Pines, FL, US |
Distance: | 50,7 km |
Selected: | 50,7 km |
Elevation: | + 31 / - 39 m |
Moving Time: | 03:07:21 |
Page Views: | 101 |
Departed: | 03.11.2013, 06:36 |
Starts in: | Pembroke Pines, FL, US |
Distance: | 50,7 km |
Selected distance: | 50,7 km |
Elevation: | + 31 / - 39 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:31:28 |
Selection Duration: | 12688 |
Moving Time: | 03:07:21 |
Selection Moving Time: | 03:07:21 |
Stopped Time: | 00:24:07 |
Calories: | 1761 |
Max Watts: | |
Avg Watts: | 148 |
WR Power | |
Work | |
Max Speed: | 29,8 kph |
Avg Speed: | 16,2 kph |
Pace: | 00:04:10 |
Moving Pace: | 00:03:41 |
Max HR: | 132 bpm |
Min HR: | 72 bpm |
Avg HR: | 97 bpm |
Heartrate zones: | |
Zone 1: | 35 Minuten |
Zone 2: | 32 Minuten |
Zone 3: | 5 Minuten |
Zone 4: | 0 Minuten |
Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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