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Around 6:35 this morning, I took off on my mountain bike at the same time my wife took off in the truck, only I was heading out for a fun MTB ride and she was heading to work. Seems unfair, huh?
Not having a clue where I was headed, this morning’s ride turned out to be pretty darn good as well as educational. When riding through the Forest Ridge area, I learned who the City of Fort Lauderdale was named after. http://en.wikipedia.org/wiki/Fort_Lauderdale,_Florida
After riding around the “Forest Ridge” and “Tree Tops Park” areas, (http://www.broward.org/PARKS/TREETOPSPARK/Pages/Default.aspx) I twisted my way around a bunch of trials and country roads towards another park called “Vista View Park.” http://www.broward.org/Parks/VistaViewPark/Pages/Default.aspx
Vista View Park is the park that used to be a large landfill. The area now serves as one of Broward County’s favorite parks for joggers and cyclists mainly because of what we locals call “Mount Trashmore.”
After riding on some more trails and sidewalks, mostly trails, I entered my neighborhood’s park, “C.B. Smith County Park.” http://www.broward.org/parks/cbsmithpark/Pages/Default.aspx
This 345 acre park is a mere stone’s throw from our home. It was in this park that I got a good photo shot of what appears to be a Florida Wood Stork.
All in all, this morning’s bike ride was an awesome journey. I simply love my sub-tropical neighborhood.
By: | Robert Joslyn |
Started in: | Pembroke Pines, FL, US |
Distance: | 56.7 km |
Selected: | 56.7 km |
Elevation: | + 77 / - 88 m |
Moving Time: | 03:44:56 |
Page Views: | 109 |
Departed: | Nov 13, 2013, 6:37 am |
Starts in: | Pembroke Pines, FL, US |
Distance: | 56.7 km |
Selected distance: | 56.7 km |
Elevation: | + 77 / - 88 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:31:32 |
Selection Duration: | 16292 |
Moving Time: | 03:44:56 |
Selection Moving Time: | 03:44:56 |
Stopped Time: | 00:46:36 |
Calories: | 2012 |
Max Watts: | |
Avg Watts: | 140 |
WR Power | |
Work | |
Max Speed: | 41.4 kph |
Avg Speed: | 15.1 kph |
Pace: | 00:04:47 |
Moving Pace: | 00:03:57 |
Max HR: | 133 bpm |
Min HR: | 70 bpm |
Avg HR: | 94 bpm |
Heartrate zones: | |
Zone 1: | 33 minutes |
Zone 2: | 15 minutes |
Zone 3: | 2 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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