I wanted to get out earlier in the day but it was pouring rain and windy so I waited. When the rain finally stopped I want to give it time to dry some next thing I knew it was late so I decide to do another mostly indoor ride. I hate having something and not using it so I decided to use the Kurt Fluid Trainer. I kept it easy so I wouldn't stress my back which worked out well. It was a nice ride too. It seems harder to do indoor miles than outdoors at least right now. It's going to be torture when I start trying to do 50-60 miles indoors, I remember watch someone on the internet that was a hard core rider taking a short break every 30 minutes or so I believe to break the monotony. I can go one hour right now maybe I'll take a short break every 45 minutes or one hour. I am just thinking out load sorry. Well tomorrow I hope to get in 40-50 miles in zone 2 HR. That way I will be ready to eat hardy. All those that celebrate Thanksgiving have a great and wonderful day!