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Portland Cycling

By Reggie
July 21, 2024, 8:11 am
38.6mi
2,561ft
34.7%
2:31hrs
2,634ft
-13.2%
Portland, ORPublic (3 views)Departed Jul 21, 2024

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Metrics

  • Distance
    38.6 mi
  • Elevation
    + 2,560 ft / -2,633 ft
  • Max Grade
    34.7%
  • Avg Grade
    0.7%
  • Total Duration
    02:45:02
  • Moving Time
    02:31:33
  • Stopped Time
    00:13:29
  • Max Speed
    37.9 mph
  • Avg Speed
    15.3 mph
  • VAM
    616 Vm/h
  • Ascent Time
    01:16:00
  • Descent Time
    01:15:22
  • Pace
    00:04:16
  • Moving Pace
    00:03:55
  • Max Heart Rate
    176 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    135 bpm
  • Calories
    1778
  • Max Watts
    493 watts
  • Avg Watts
    205 watts
  • WR Power
    217 watts
  • Work
    1501 kJ
  • Max Cadence
    116 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    78 rpm

Segments

Show All Segments

Laps

    Climbs

    • --
      778 ft
      --
    • --
      870 ft
      --
    • --
      381 ft
      --

    Descents

    • --
      -542 ft
      --
    • --
      -385 ft
      --
    • --
      -197 ft
      --
    Show All Descents
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    Comments

    Ele
    Grade
    HR
    Cad
    Watts
    Speed
    Temp
    38.6 miles · +2,561 ft / -2,634 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3530252015105ele
    (ft)    1.5k1k5000
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