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Beaverton Cycling
By
Reggie
July 24, 2024, 5:13 pm
14.1
mi
1,003
ft
10.9
%
0:53
hrs
1,059
ft
-15.4
%
Washington County, OR
Public (2 views)
Departed Jul 24, 2024
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Metrics
Distance
14.1 mi
Elevation
+ 1,003 ft / -1,058 ft
Max Grade
10.9%
Avg Grade
0.5%
Total Duration
00:58:23
Moving Time
00:53:52
Stopped Time
00:04:31
Max Speed
34.3 mph
Avg Speed
15.7 mph
VAM
588 Vm/h
Ascent Time
00:31:10
Descent Time
00:22:07
Pace
00:04:08
Moving Pace
00:03:49
Max Heart Rate
173 bpm
Min Heart Rate
99 bpm
Avg Heart Rate
147 bpm
Calories
690
Max Watts
811 watts
Avg Watts
224 watts
WR Power
246 watts
Work
593 kJ
Max Cadence
112 rpm
Min Cadence
10 rpm
Avg Cadence
80 rpm
Segments
Williams - Skidmore to Alberya
0.2 mi
00:00:51
24 ft
16.9 mph
1.8%
Williams - Tillamook to Alberta
1.4 mi
00:05:56
64 ft
15.0 mph
1.0%
LOWER WILLIAMS NB
0.6 mi
00:02:22
61 ft
16.0 mph
1.1%
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Laps
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Ele
Grade
14.1 miles · +1,003 ft / -1,059 ft
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ele
(ft)
1k
500
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