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The usual 4923 with Mesquite Mountain Ranch (MMR) between mile 46 and 48.5 only this time I went north 1 to the 2nd rd in MMR. These are the 2 only thru roads in MMR.
Got a little late start, yet another pre-dawn part of ride. No wind until I turned around at Shell on MVP mile 42 and then it was a substantial headwind for way home. UGH. That slowed me down.
I chose this time to ride harder from the start and try to keep a steady challenging pace.
Had 2 rabbits to chase. As I pulled into Shell, I could see 2 riders pulling out of shell up ahead. I figured it took me 4 minutes in Shell so they had about a mile on me. I caught them just before I turned down to MMR. Then never saw them again.
Page Views: | 1 |
Departed: | Jul 28, 2024, 6:12 am |
Starts in: | Maricopa County, AZ, US |
Distance: | 69.5 mi |
Selected distance: | 69.5 mi |
Elevation: | + 1218 / - 1178 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:24:28 |
Selection Duration: | 15868 |
Moving Time: | 04:18:34 |
Selection Moving Time: | 04:18:34 |
Stopped Time: | 00:05:54 |
Calories: | 2730 |
Max Watts: | |
Avg Watts: | 176 |
WR Power | |
Work | |
Max Speed: | 23.2 mph |
Avg Speed: | 16.1 mph |
Pace: | 00:03:48 |
Moving Pace: | 00:03:43 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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