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08/14/24
By
AndreReese.Biz
August 14, 2024, 7:09 pm
10.4
mi
390
ft
10.2
%
1:06
hrs
404
ft
-11.0
%
Richmond, VA
Public (2 views)
Departed Aug 14, 2024
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Metrics
Distance
10.4 mi
Elevation
+ 390 ft / -404 ft
Max Grade
10.2%
Avg Grade
0.6%
Total Duration
01:13:44
Moving Time
01:06:23
Stopped Time
00:07:21
Max Speed
23.5 mph
Avg Speed
9.4 mph
VAM
189 Vm/h
Ascent Time
00:37:40
Descent Time
00:28:43
Pace
00:07:03
Moving Pace
00:06:21
Calories
662
Descents
0.7 mi
143 ft
-3.2%
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Ele
Grade
Speed
10.4 miles · +390 ft / -404 ft
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