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10/04/24
By
AndreReese.Biz
October 4, 2024, 9:54 am
10.7
mi
417
ft
10.5
%
1:12
hrs
398
ft
-10.4
%
Richmond, VA
Public (1 views)
Departed Oct 4, 2024
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Metrics
Distance
10.7 mi
Elevation
+ 417 ft / -398 ft
Max Grade
10.5%
Avg Grade
0.7%
Total Duration
01:24:18
Moving Time
01:12:04
Stopped Time
00:12:14
Max Speed
22.8 mph
Avg Speed
8.9 mph
VAM
174 Vm/h
Ascent Time
00:43:45
Descent Time
00:28:19
Pace
00:07:54
Moving Pace
00:06:45
Calories
682
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Ele
Grade
10.7 miles · +417 ft / -398 ft
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