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10 mar 2018 16:54

2018-03-10-Sat-12mi-SlicePowerUp

As in the previous post, with the power meter issues seemingly resolved on both bikes now, it's back out on the usual course to calibrate them against physics and each other. For this run it's the Slice. I and my kit weigh in at 161.6 lbs; me and the bike weigh 184.8 lbs, giving a bike as-ridden weight of 23.2 lbs. That's with just one small water bottle.

As in the previous post, with the power meter issues seemingly resolved on both bikes now, it's back out on the usual course to calibrate them against physics and each other. For this run it's the Slice. I and my kit weigh in at 161.6 lbs; me and the bike weigh 184.8 lbs, giving a bike as-ridden weight of 23.2 lbs. That's with just one small water bottle.
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By: vneedham
Started in: Manhattan, KS, US
Distance: 12,1 mi
Selected: 12,1 mi
Elevation: + 501 / - 536 pie
Moving Time: 00:46:07
Gear: 2016 Cannondale Slice
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Page Views: 35
Departed: 10 mar 2018 16:54
Starts in: Manhattan, KS, US
Distance: 12,1 mi
Selected distance: 12,1 mi
Elevation: + 501 / - 536 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:51:43
Selection Duration: 3103
Moving Time: 00:46:07
Selection Moving Time: 00:46:07
Stopped Time: 00:05:36
Calories: 594
Max Watts:
Avg Watts: 225 ( with 0s)
WR Power
Work
Max Speed: 30,4 mph
Avg Speed: 15,7 mph
Pace: 00:04:16
Moving Pace: 00:03:49
Max Cadence: 119 rpm
Min Cadence: 10 rpm
Avg Cadence: 88 rpm
Max HR: 184 bpm
Min HR: 105 bpm
Avg HR: 151 bpm
Heartrate zones:
Zone 1: 1 minuto
Zone 2: 5 minutos
Zone 3: 18 minutos
Zone 4: 13 minutos
Zone 5: 6 minutos

Time spent at or above each speed
Average grade at each speed

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