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Lucky for Bob Jungels I couldn't make it to Liège-Bastogne-Liège, so I did Manhattan-Wamego-Manhattan instead. Our nasty weather finally relented and I used this lovely Earth Day for the season's first long ride. It was also the Tulip Festival in Wamego, so there were lots of people and lots to see there. Note that I started my Garmin late, so add about 3 miles of my usual warm-up course to the day's total. I also failed to zero the PM. That start was just before reaching the dirt part of College/Purcell Road, the best way out of town while Marlatt is being rebuilt. The road is pretty hard-packed, so it's not terrible on skinny road tires; it's the horseshoe prints that are worst. Wamego, conversely, has finished the improvements on Military Trail and blacktopped the rest of 4th Street into downtown. It was partly cloudy and about 64 °F, with NNE winds at about 12 mph. Those crosswinds were just enough to be annoying but not much of an impediment. Wore the Orca kit to match the bike (the bibs giving good warmth for the day) plus my Quickstep socks to celebrate that team's domination of the Spring Classics.
By: | vneedham |
Started in: | Riley County, KS, US |
Distance: | 46.9 mi |
Selected: | 46.9 mi |
Elevation: | + 1003 / - 935 ft |
Moving Time: | 02:56:36 |
Gear: | 2017 Orbea Orca |
Page Views: | 51 |
Departed: | Apr 22, 2018, 2:39 pm |
Starts in: | Riley County, KS, US |
Distance: | 46.9 mi |
Selected distance: | 46.9 mi |
Elevation: | + 1003 / - 935 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:24:10 |
Selection Duration: | 12250 |
Moving Time: | 02:56:36 |
Selection Moving Time: | 02:56:36 |
Stopped Time: | 00:27:34 |
Calories: | 1685 |
Max Watts: | |
Avg Watts: | 166 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 23.9 mph |
Avg Speed: | 15.9 mph |
Pace: | 00:04:21 |
Moving Pace: | 00:03:46 |
Max Cadence: | 120 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 85 rpm |
Max HR: | 178 bpm |
Min HR: | 112 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 7 minutes |
Zone 2: | 28 minutes |
Zone 3: | 1 hour 34 minutes |
Zone 4: | 36 minutes |
Zone 5: | 6 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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