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It was nice to finally have Gina and Kaylee up here for a change. Gina really needed a break from the trials and tribulations imposed by her now five-week administrative leave the result of ongoing NYP Queens malfeasance. Because of some breaches of hospital policy, breaches which resulted in harm to no-one, Gina has been put through hell, and perhaps more importantly, her critically ill patients have been deprived of her expert care.
So, today’s ride, while very short, was a really needed respite. Under hazy skies with temps in the upper seventies, we rode up Vega Valley and back. The light northerlies nudged us gently back to the car parked just south of the Denver post office,
It was really gratifying to see Kaylee getting some use out of her bicycle. She could probably be a very capable cyclist if she cultivated an appreciation for the sport.
All in all, a short but very nice ride.
| By: | MikeStanz |
| Started in: | Middletown, NY, US |
| Distance: | 9.2 mi |
| Selected: | 9.2 mi |
| Elevation: | + 424 / - 401 ft |
| Moving Time: | 01:03:04 |
| Page Views: | 2 |
| Departed: | Aug 16, 2024, 11:09 am |
| Starts in: | Middletown, NY, US |
| Distance: | 9.2 mi |
| Selected distance: | 9.2 mi |
| Elevation: | + 424 / - 401 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:04:29 |
| Selection Duration: | 3869 |
| Moving Time: | 01:03:04 |
| Selection Moving Time: | 01:03:04 |
| Stopped Time: | 00:01:25 |
| Max Speed: | 21.2 mph |
| Avg Speed: | 8.7 mph |
| Pace: | 00:07:02 |
| Moving Pace: | 00:06:53 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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