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Half a Paint Bank ride. Half the way up the west divide climb nicely paved. Half the daylight time available b/c I just could not get myself motivated. Half-baked idea that I could carry out yesterday's plan to start @ Riverview Baptist Church, go to The Swinging Bridge, and head back, after not having had time to ride since July 6, so 6 weeks. Fortunately, this time, common sense won, and I decided to just start @ the lime plant and go to the top of the Divide and turn and head back to the truck. Then, since I was already half-way there, don't go home empty-handed, drive to Paint Bank, and get a Buffalo Burger to go. Avoid the gathering bugs, deer in the road (not sure which is worse, by truck or by bike), pedaling in the dark on unlit country roads, trying to beat the storm front (got the bike drenched when I reached the cliffs in Narrows) back home, and the 10 gravel filled trenches for drain pipes crossing the pavement on the older part of the road in the dark of the valley. Big-time Gnat Attack @ The Swinging Bridge, they were swarmed horribly outside, following me back and into the truck. Probably because I listened to Kansas Magnum Opus this week. And I have no idea who Jennifer Coolidge is, but I am tired of hearing her Discovery Card ads, even though they did their job and ingrained them into my little brain. Only 25 in today, so I will likely not ride from Narrows for next weeks BGC, as I always have, probably barely able to do from RG. Have yet to hit Mattie's this year.
| By: | Stillbrite |
| Started in: | Giles County, VA, US |
| Distance: | 25.5 mi |
| Selected: | 25.5 mi |
| Elevation: | + 1137 / - 1088 ft |
| Moving Time: | 01:56:04 |
| Page Views: | 7 |
| Departed: | Aug 17, 2024, 3:50 pm |
| Starts in: | Giles County, VA, US |
| Distance: | 25.5 mi |
| Selected distance: | 25.5 mi |
| Elevation: | + 1137 / - 1088 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:59:46 |
| Selection Duration: | 7186 |
| Moving Time: | 01:56:04 |
| Selection Moving Time: | 01:56:04 |
| Stopped Time: | 00:03:42 |
| Calories: | 838 |
| Max Watts: | |
| Avg Watts: | 126 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 30.0 mph |
| Avg Speed: | 13.2 mph |
| Pace: | 00:04:41 |
| Moving Pace: | 00:04:33 |
| Max Cadence: | 116 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 66 rpm |
| Max HR: | 157 bpm |
| Min HR: | 103 bpm |
| Avg HR: | 136 bpm |
| Heartrate zones: | |
| Zone 1: | 7 minutes |
| Zone 2: | 22 minutes |
| Zone 3: | 1 hour 10 minutes |
| Zone 4: | 13 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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