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Disorganized start, we got way spread out. I had to burn matches to catch the pace line. Took me 2.5 mi. to catch them at Rancho/Moore. There were only 4 of them: Larry, Terry, Berry and Mark so we had a line of 5. We were strong and fast. Best pace ride yet. Guys are really tight in the line and no accordion movement. These 3 guys should do very well in Mesa in 3 weeks, even with the new time limit at 2:45 min for platinum.
-Bill told us he wasn't going to ride with us today, but he did ride with the other guys.
-Because of the fast, disorganized start I never saw Roe or Dan after the start. We passed Paul, but he and the others never came to coffee at the Views. 3 of the 4 of us had warm bear claws w coffee. Larry is having an effect on us.
This is our last hard ride. Next week we will do the Loop at a stay together, slower pace to wind down into race week. Time to taper off and get rested for those guys. I hope they do well.
| By: | cheld |
| Started in: | Catalina, AZ, US |
| Distance: | 54.5 mi |
| Selected: | 54.5 mi |
| Elevation: | + 2893 / - 2909 ft |
| Moving Time: | 02:40:02 |
| Gear: | Domane SLR9 w eTap |
| Page Views: | 24 |
| Departed: | Mar 19, 2018, 9:36 am |
| Starts in: | Catalina, AZ, US |
| Distance: | 54.5 mi |
| Selected distance: | 54.5 mi |
| Elevation: | + 2893 / - 2909 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:46:00 |
| Selection Duration: | 9960 |
| Moving Time: | 02:40:02 |
| Selection Moving Time: | 02:40:02 |
| Stopped Time: | 00:05:58 |
| Calories: | 1628 |
| Max Watts: | |
| Avg Watts: | 177 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 42.3 mph |
| Avg Speed: | 20.4 mph |
| Pace: | 00:03:02 |
| Moving Pace: | 00:02:56 |
| Max Cadence: | 122 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 168 bpm |
| Min HR: | 99 bpm |
| Avg HR: | 135 bpm |
| Heartrate zones: | |
| Zone 1: | 9 minutes |
| Zone 2: | 31 minutes |
| Zone 3: | 48 minutes |
| Zone 4: | 57 minutes |
| Zone 5: | 9 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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