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柏市 サイクリング

By pipi
October 5, 2019, 8:41 am
20mi
426ft
6.6%
1:25hrs
432ft
-9.2%
我孫子市, 千葉Public (1 views)Departed Oct 5, 2019

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Metrics

  • Distance
    20 mi
  • Elevation
    + 426 ft / -433 ft
  • Max Grade
    6.6%
  • Avg Grade
    0.3%
  • Total Duration
    01:57:45
  • Moving Time
    01:25:20
  • Stopped Time
    00:32:25
  • Max Speed
    41.3 mph
  • Avg Speed
    14.1 mph
  • VAM
    221 Vm/h
  • Ascent Time
    00:35:15
  • Descent Time
    00:31:26
  • Pace
    00:05:52
  • Moving Pace
    00:04:15
  • Max Heart Rate
    167 bpm
  • Min Heart Rate
    93 bpm
  • Avg Heart Rate
    131 bpm
  • Max Cadence
    97 rpm
  • Min Cadence
    11 rpm
  • Avg Cadence
    70 rpm

Laps

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    Ele
    Grade
    20 miles · +426 ft / -432 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2015105ele
    (ft)    20015010050
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