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木更津市 サイクリング

By pipi
September 1, 2019, 7:58 am
56.1mi
2,917ft
11.4%
3:36hrs
2,950ft
-11.7%
木更津市, 千葉Public (1 views)Departed Sep 1, 2019

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Metrics

  • Distance
    56.1 mi
  • Elevation
    + 2,914 ft / -2,946 ft
  • Max Grade
    11.4%
  • Avg Grade
    1.1%
  • Total Duration
    46:42:19
  • Moving Time
    03:36:19
  • Stopped Time
    43:06:00
  • Max Speed
    42.2 mph
  • Avg Speed
    15.6 mph
  • VAM
    457 Vm/h
  • Ascent Time
    01:56:36
  • Descent Time
    01:24:27
  • Pace
    00:49:57
  • Moving Pace
    00:03:51
  • Max Heart Rate
    173 bpm
  • Min Heart Rate
    67 bpm
  • Avg Heart Rate
    142 bpm
  • Max Cadence
    129 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    66 rpm

Laps

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    Ele
    Grade
    HR
    Cad
    Speed
    Temp
    56.1 miles · +2,917 ft / -2,950 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)5040302010ele
    (ft)    1.5k1k5000
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