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25 mar. 2018 à 17h48

2018-03-25-Sun-11mi-OrcaPowerZeroed

Round two of today's power meter testing, this time doing a zero offset after a proper warm-up and settling-in. As earlier, rode the usual warm-up course, then out Marlatt to the construction. Stopped, ate another chew and zeroed the PM, with response "-135" from the Garmin. Gusty now Southeast winds made the return Seth Child climb more challenging, but I didn't have to weenie out on that descent because of the crosswind. It's now cloudy and 52 ºF. Still wearing the blue wool jersey and tights. No headband or long-fingered gloves required, but I wore the blue ones anyway. PS: Nailed the Seth Child northbound climb trials within two seconds of each other!

Round two of today's power meter testing, this time doing a zero offset after a proper warm-up and settling-in. As earlier, rode the usual warm-up course, then out Marlatt to the construction. Stopped, ate another chew and zeroed the PM, with response "-135" from the Garmin. Gusty now Southeast winds made the return Seth Child climb more challenging, but I didn't have to weenie out on that descent because of the crosswind. It's now cloudy and 52 ºF. Still wearing the blue wool jersey and tights. No headband or long-fingered gloves required, but I wore the blue ones anyway. PS: Nailed the Seth Child northbound climb trials within two seconds of each other!
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By: vneedham
Started in: Manhattan, KS, US
Distance: 11,3 mi
Selected: 11,3 mi
Elevation: + 520 / - 539 pi
Moving Time: 00:42:07
Gear: 2017 Orbea Orca
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Page Views: 33
Departed: 25 mar. 2018 à 17h48
Starts in: Manhattan, KS, US
Distance: 11,3 mi
Selected distance: 11,3 mi
Elevation: + 520 / - 539 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:48:48
Selection Duration: 2928
Moving Time: 00:42:07
Selection Moving Time: 00:42:07
Stopped Time: 00:06:41
Calories: 408
Max Watts:
Avg Watts: 169 ( with 0s)
WR Power
Work
Max Speed: 29,8 mph
Avg Speed: 16,1 mph
Pace: 00:04:18
Moving Pace: 00:03:43
Max Cadence: 112 rpm
Min Cadence: 11 rpm
Avg Cadence: 84 rpm
Max HR: 165 bpm
Min HR: 103 bpm
Avg HR: 143 bpm
Heartrate zones:
Zone 1: 5 minutes
Zone 2: 10 minutes
Zone 3: 14 minutes
Zone 4: 10 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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