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This morning’s road-bike ride was typical of most of our weekday group bike rides except this time I broke off from the small group with the sole purpose of riding farther than I would have ridden had I stayed with them. My goal was thirty miles, I reached 34 miles. Success!
I broke off from the group at SW 26th St & 142nd Avenue.
With a steady wind of 15-20 mph coming out of the WNW, the ride towards Weston was slow yet steady. The second half of today’s ride was much easier as well as a tad bit warmer than the beginning temp, which was 50F.
Two groups today, one slow and one fast. I chose the slower of the two. Thanks Ed, Greg, Wally and Gary for the enjoyable ride.
By: | Robert Joslyn |
Started in: | Pembroke Pines, FL, US |
Distance: | 54.8 km |
Selected: | 54.8 km |
Elevation: | + 47 / - 57 m |
Moving Time: | 03:07:07 |
Gear: | 2011 Felt Z6 |
Page Views: | 772 |
Departed: | Jan 22, 2014, 7:19 am |
Starts in: | Pembroke Pines, FL, US |
Distance: | 54.8 km |
Selected distance: | 54.8 km |
Elevation: | + 47 / - 57 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:39:40 |
Selection Duration: | 16780 |
Moving Time: | 03:07:07 |
Selection Moving Time: | 03:07:07 |
Stopped Time: | 01:32:33 |
Calories: | 1657 |
Max Watts: | |
Avg Watts: | 153 |
WR Power | |
Work | |
Max Speed: | 37.8 kph |
Avg Speed: | 17.6 kph |
Pace: | 00:05:06 |
Moving Pace: | 00:03:24 |
Max Cadence: | 240 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 133 bpm |
Min HR: | 71 bpm |
Avg HR: | 99 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 3 minutes |
Zone 2: | 26 minutes |
Zone 3: | 6 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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