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Shortly after signing up earlier this morning to compete in a virtual 50-miler with US Road Cycling, I decided that there is no better time than today to hit the road and trails for the Imperial half century. The thought of earning a medal for my efforts was motivation enough.
So that’s what I did this morning, pedal my Felt Road Bike 50+ miles – partly with my cycling mates and partly by myself.
Approximately 70% of this ride was on asphalt bike trails and concrete sidewalks, which greatly decreased my overall pace. I’m not making excuses, but you just can’t get up to speed on bumpy bike trails and concrete sidewalks.
Anyway, near the end of today’s route loomed Mt. Trashmore in the Town of Davie’s Vista View Park.
After climbing the mountain, I met a lady at the top of the mount that was managing a professional photo shoot. Here’s the story: Just last night, my youngest daughter assisted the lady in Wal-Mart when the lady lost the keys to her rental car. She concluded that she lost the keys while trying on shoes, and thought maybe the keys were dropped inside a shoe.
The lady was in tears, but my youngest came to the rescue and found her keys – and yes, they were inside a shoe. Diane also helped her find a nice pair of sneakers to wear on the photo shoot.
And by golly, she was actually wearing those blue sneakers when I met her on the mount.
By: | Robert Joslyn |
Started in: | Pembroke Pines, FL, US |
Distance: | 83.7 km |
Selected: | 83.7 km |
Elevation: | + 59 / - 46 m |
Moving Time: | 04:16:35 |
Gear: | 2011 Felt Z6 |
Page Views: | 113 |
Departed: | Jan 27, 2014, 7:10 am |
Starts in: | Pembroke Pines, FL, US |
Distance: | 83.7 km |
Selected distance: | 83.7 km |
Elevation: | + 59 / - 46 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:49:36 |
Selection Duration: | 20976 |
Moving Time: | 04:16:35 |
Selection Moving Time: | 04:16:35 |
Stopped Time: | 01:33:01 |
Calories: | 3046 |
Max Watts: | |
Avg Watts: | 203 |
WR Power | |
Work | |
Max Speed: | 40.5 kph |
Avg Speed: | 19.6 kph |
Pace: | 00:04:10 |
Moving Pace: | 00:03:03 |
Max Cadence: | 144 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 67 rpm |
Max HR: | 144 bpm |
Min HR: | 85 bpm |
Avg HR: | 119 bpm |
Heartrate zones: | |
Zone 1: | 13 minutes |
Zone 2: | 1 hour 22 minutes |
Zone 3: | 1 hour 39 minutes |
Zone 4: | 42 minutes |
Zone 5: | 4 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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