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Sep 7, 2024, 3:30 pm

2024-9-7 清遠含洸鎮～九龍鎮

2024-9-6 香港中午8號颱風轉3號颱風，7/9早上陰天，坐火車到上水站超大雨，我和立哥在福田口岸出關時停雨，到港銘茶歺餐廳食完早餐，隊員：MO, 立, 成, 泉, 波比, Dick一供六人坐租車4hrs，13:15到清遠含洸鎮午飯，陰天清涼時有微雨，踩車非常舒服，18:00到英西峰林風景區，我地前面有幾座山的日落背景下影相留念，非常之正，19:15踩到九龍鎮宜居客棧沖涼食晚飯。

2024-9-6 香港中午8號颱風轉3號颱風，7/9早上陰天，坐火車到上水站超大雨，我和立哥在福田口岸出關時停雨，到港銘茶歺餐廳食完早餐，隊員：MO, 立, 成, 泉, 波比, Dick一供六人坐租車4hrs，13:15到清遠含洸鎮午飯，陰天清涼時有微雨，踩車非常舒服，18:00到英西峰林風景區，我地前面有幾座山的日落背景下影相留念，非常之正，19:15踩到九龍鎮宜居客棧沖涼食晚飯。
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By: fung
Started in: 清远市, 广东, CN
Distance: 39.7 km
Selected: 39.7 km
Elevation: + 491 / - 483 m
Moving Time: 02:10:11
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Page Views: 10
Departed: Sep 7, 2024, 3:30 pm
Starts in: 清远市, 广东, CN
Distance: 39.7 km
Selected distance: 39.7 km
Elevation: + 491 / - 483 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:33:13
Selection Duration: 12793
Moving Time: 02:10:11
Selection Moving Time: 02:10:11
Stopped Time: 01:23:02
Max Speed: 51.6 kph
Avg Speed: 18.3 kph
Pace: 00:05:22
Moving Pace: 00:03:16
Max HR: 187 bpm
Min HR: 72 bpm
Avg HR: 142 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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