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Sep 8, 2024, 9:29 am

2024-9-8 清遠九龍鎮～英西峰林風景區

今日大部分時間天陰清涼，間中有太陽，踩車影相非常正，我地在英西峰林風景區踩到14:30，找到一間叫厚德居飯店午飯，有煲仔飯，炆五花腩，秋癸，苦瓜炒蛋，每一碟菜非常好食，由其是每人一盅的煲仔飯特別好味，飯後陳老闆揸電摩托車帶我地一個英西峰林風景區特別靚的地方，他還帶了航拍幫我地拍片，拍得十分正，之後17:15踩回酒店。

今日大部分時間天陰清涼，間中有太陽，踩車影相非常正，我地在英西峰林風景區踩到14:30，找到一間叫厚德居飯店午飯，有煲仔飯，炆五花腩，秋癸，苦瓜炒蛋，每一碟菜非常好食，由其是每人一盅的煲仔飯特別好味，飯後陳老闆揸電摩托車帶我地一個英西峰林風景區特別靚的地方，他還帶了航拍幫我地拍片，拍得十分正，之後17:15踩回酒店。
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By: fung
Started in: 清远市, 广东, CN
Distance: 46.3 km
Selected: 46.3 km
Elevation: + 415 / - 433 m
Moving Time: 02:58:18
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Page Views: 12
Departed: Sep 8, 2024, 9:29 am
Starts in: 清远市, 广东, CN
Distance: 46.3 km
Selected distance: 46.3 km
Elevation: + 415 / - 433 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:28:27
Selection Duration: 26907
Moving Time: 02:58:18
Selection Moving Time: 02:58:18
Stopped Time: 04:30:09
Max Speed: 61.5 kph
Avg Speed: 15.6 kph
Pace: 00:09:41
Moving Pace: 00:03:51
Max HR: 170 bpm
Min HR: 65 bpm
Avg HR: 126 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
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