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10 sept. 2024 à 10h45

2024 09 10 烏溪沙>水浪窩>企嶺下>烏溪沙>大圍

稍早前，位於西沙路的井頭村，有一個運動主題的商場接近落成，亦有餐廳開始試業營運，車友約騎去打咭。

趁此機會，我們順便踩一次企嶺下沿岸鄉村。這路線已經數年沒踩過，以前可以從企嶺下老圍，一路踩到輋下村，但係現在因為鄉郊開發建設，到瓦窯頭後，是此路不通，要騎回西沙路才能繼續行程。

單車：Helix Ultralight
路線：烏溪沙站、西沙路、水浪窩、企嶺下、西徑、瓦窯頭、西沙路、go park、井頭、三杯酒碼頭、輋下、西沙路、烏溪沙路、渡頭村、烏溪沙碼頭、馬鞍山沿岸單車徑、城門河岸單車徑、大圍站

企嶺下老圍往西徑 https://www.youtube.com/watch?v=FhrO9XcSaqE
西徑往瓦窯頭 https://www.youtube.com/watch?v=nqwbJxHBS_Y
井頭村往三杯酒碼頭 https://www.youtube.com/watch?v=cHhhqcanIMM
三杯酒碼頭往輋下村 https://www.youtube.com/watch?v=SRrBYsjcmUw

稍早前，位於西沙路的井頭村，有一個運動主題的商場接近落成，亦有餐廳開始試業營運，車友約騎去打咭。 趁此機會，我們順便踩一次企嶺下沿岸鄉村。這路線已經數年沒踩過，以前可以從企嶺下老圍，一路踩到輋下村，但係現在因為鄉郊開發建設，到瓦窯頭後，是此路不通，要騎回西沙路才能繼續行程。 單車：Helix Ultralight 路線：烏溪沙站、西沙路、水浪窩、企嶺下、西徑、瓦窯頭、西沙路、go park、井頭、三杯酒碼頭、輋下、西沙路、烏溪沙路、渡頭村、烏溪沙碼頭、馬鞍山沿岸單車徑、城門河岸單車徑、大圍站 企嶺下老圍往西徑 https://www.youtube.com/watch?v=FhrO9XcSaqE 西徑往瓦窯頭 https://www.youtube.com/watch?v=nqwbJxHBS_Y 井頭村往三杯酒碼頭 https://www.youtube.com/watch?v=cHhhqcanIMM 三杯酒碼頭往輋下村 https://www.youtube.com/watch?v=SRrBYsjcmUw
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 28,4 km
Selected: 28,4 km
Elevation: + 278 / - 255 m
Moving Time: 01:58:41
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Page Views: 18
Departed: 10 sept. 2024 à 10h45
Starts in: 香港, 港島, HK
Distance: 28,4 km
Selected distance: 28,4 km
Elevation: + 278 / - 255 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:53:35
Selection Duration: 17615
Moving Time: 01:58:41
Selection Moving Time: 01:58:41
Stopped Time: 02:54:54
Calories: 1224
Max Watts:
Avg Watts: 172
WR Power
Work
Max Speed: 38,3 kph
Avg Speed: 14,4 kph
Pace: 00:10:19
Moving Pace: 00:04:10
Max Cadence: 114 rpm
Min Cadence: 10 rpm
Avg Cadence: 66 rpm
Max HR: 139 bpm
Min HR: 86 bpm
Avg HR: 117 bpm
Heartrate zones:
Zone 1: une minute
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
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