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Montreal Cyclisme sur route

By Cedric Juguet
September 14, 2024, 9:19 am
67.3mi
1,763ft
16.7%
4:53hrs
1,758ft
-16.6%
Montreal, QuebecPublic (2 views)Departed Sep 14, 2024

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Metrics

  • Distance
    67.3 mi
  • Elevation
    + 1,764 ft / -1,758 ft
  • Max Grade
    16.7%
  • Avg Grade
    0.2%
  • Total Duration
    10:05:17
  • Moving Time
    04:53:27
  • Stopped Time
    05:11:50
  • Max Speed
    31.5 mph
  • Avg Speed
    13.8 mph
  • VAM
    216 Vm/h
  • Ascent Time
    02:29:35
  • Descent Time
    02:22:44
  • Pace
    00:08:59
  • Moving Pace
    00:04:21
  • Calories
    2401
  • Max Watts
    914 watts
  • Avg Watts
    143 watts
  • WR Power
    171 watts
  • Work
    1525 kJ
  • Max Cadence
    108 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    63 rpm

Segments

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Ele
Grade
67.3 miles · +1,763 ft / -1,758 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)605040302010ele
(ft)4002000
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