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Montreal Cyclisme sur route

By Cedric Juguet
September 17, 2024, 7:04 am
19.8mi
236ft
3.0%
1:06hrs
324ft
-4.2%
Montreal, QuebecPublic (1 views)Departed Sep 17, 2024

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Metrics

  • Distance
    19.8 mi
  • Elevation
    + 234 ft / -322 ft
  • Max Grade
    3.0%
  • Avg Grade
    -0.0%
  • Total Duration
    01:10:10
  • Moving Time
    01:06:43
  • Stopped Time
    00:03:27
  • Max Speed
    23.8 mph
  • Avg Speed
    17.9 mph
  • VAM
    140 Vm/h
  • Ascent Time
    00:30:25
  • Descent Time
    00:36:10
  • Pace
    00:03:32
  • Moving Pace
    00:03:21
  • Calories
    805
  • Max Watts
    601 watts
  • Avg Watts
    211 watts
  • WR Power
    185 watts
  • Work
    626 kJ
  • Max Cadence
    93 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    78 rpm
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Comments

Ele
Grade
19.8 miles · +236 ft / -324 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)20015010050
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