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Andrew, Jeff, Jerry, and I made a trek to Jensen Beach today to do the TCCA signature ride along the intercoastal and the ocean. We arrived at the park at about 7:15 and were on the road by 7:30. The weather was beautiful, but the winds were a little stonger than expected. It was to our benefit as we headed north along Rt 707, NW Indian River Road. The traffic was heavier than I experience 3 weeks ago, but then this was "rush hour" Jensen Beach style. Between that and the SW wind, I soon realized we would have been better served to drive all the way to Ft. Pierce and start the trip into the wind. Mental note for next time.
We were soon going 22 - 24 and made it to Ft. Pierce in no time. We crossed the bridge, and stopped at a park on A1A soon after. When we hit the road again we were heading into the wind, and it seemed to be ever increasing. We probably did 17 - 19. "Up hill" all the way. Despite that, we decided to continue south past 734 and did the twin b1+che$ (bridges) not once but twice! Then we headed north and did the bridge on 734 back to Jensen Beach. Gluttons for punishment, we then headed north to Skyline Drive and road the hills of Jensen beach.
Finally we headed back to Indian River Park, the start. Jeff and I had towels and a change of clothes and Jeff saw kids in a water park. Him and I ran down and ran through the water jets like kids. Felt great! We then changed our clothes and we all went off to find a place to eat. Sharp eyed Jeff spoted Crawfish Joe's N'aw leans diner. Locals confirmed it was a good choice, and indeed it was. We had a great lunch, rehydrated, and headed home. It was a great ride.
By: | bobthib |
Started in: | Jensen Beach, FL, US |
Distance: | 55,3 mi |
Selected: | 55,3 mi |
Elevation: | + 1213 / - 1207 ft |
Moving Time: | 02:52:23 |
Gear: | 2009 Motobecane Immortal Pro (Yellow) |
Page Views: | 926 |
Departed: | 2011/04/20 7:25 |
Starts in: | Jensen Beach, FL, US |
Distance: | 55,3 mi |
Selected distance: | 55,3 mi |
Elevation: | + 1213 / - 1207 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:38:56 |
Selection Duration: | 13136 |
Moving Time: | 02:52:23 |
Selection Moving Time: | 02:52:23 |
Stopped Time: | 00:46:33 |
Calories: | 2233 |
Max Watts: | |
Avg Watts: | 213 |
WR Power | |
Work | |
Max Speed: | 33,1 mph |
Avg Speed: | 19,2 mph |
Pace: | 00:03:57 |
Moving Pace: | 00:03:07 |
Max Cadence: | 117 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 74 rpm |
Max HR: | 158 bpm |
Min HR: | 63 bpm |
Avg HR: | 125 bpm |
Heartrate zones: | |
Zone 1: | 33分 |
Zone 2: | 1 時間 4分 |
Zone 3: | 37分 |
Zone 4: | 13分 |
Zone 5: | 13分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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