Weather continues to be favorable. Cool winds from the north. Great day for WS. I felt good from the start. Took about 10 minutes to warmup. I made it to the end of OTR in good time. The trip to WS was enjoyable. I was able to work on my form. I wasn't paying attention to time at this point. At the turn around point, I spared no time and headed back. Starting modest. Out of the saddle till the road pitched to level. Then, in the saddle. Gradually lifting the pace to a comfortable but not so relaxed. I was keeping my eye on the landmarks. I practiced looking forward and not so much on the bars and front wheel. I felt better balance with this technique. Concentration felt good. Thinking about the Caliente ride from time to time. ailments consisted of slight soreness in the toes. Balance and form felt good. Gear is working well. Other notes, no other cyclists today :(.