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28 apr 2018 04:59
California Coasting 600k
A grand adventure organized by Terry Hutt for PCHRandos.com, with the able assistance of Kerin Huber (and the hospitaility of Greg and Lisa Jones at the overnight control).
I dropped off my car in San Quan Capistrano on Friday morning, and took the train up to the San Luis Obispo start early Saturday morning. Pete took a later train to join me for this ride.
33 riders at the start (& only 2 DNF's)!
Day 1: 224.75 mi & 9000'
Started at 5AM and reached the overnight control at 7:30PM. Avg. moving speed: 17.7 mph, aided with tailwinds.
Day 2: 147.6 mi & 5800'
My riding partner, Pete, wanted to head out with another couple of guys we finished Day 1 with, at 1:00. I told them to go on and I finally started rolling to play "catch up" at 1:18AM. I was in contact by Point Mugu, but hung back most of the time until basically Long Beach by which time I finally felt a little more "civilized"! LOL.
PCHRando's web page for this ride:
https://pchrandos.com/california-coasting-600k/
A grand adventure organized by Terry Hutt for PCHRandos.com, with the able assistance of Kerin Huber (and the hospitaility of Greg and Lisa Jones at the overnight control).
I dropped off my car in San Quan Capistrano on Friday morning, and took the train up to the San Luis Obispo start early Saturday morning. Pete took a later train to join me for this ride.
33 riders at the start (& only 2 DNF's)!
Day 1: 224.75 mi & 9000'
Started at 5AM and reached the overnight control at 7:30PM. Avg. moving speed: 17.7 mph, aided with tailwinds.
Day 2: 147.6 mi & 5800'
My riding partner, Pete, wanted to head out with another couple of guys we finished Day 1 with, at 1:00. I told them to go on and I finally started rolling to play "catch up" at 1:18AM. I was in contact by Point Mugu, but hung back most of the time until basically Long Beach by which time I finally felt a little more "civilized"! LOL.
PCHRando's web page for this ride:
https://pchrandos.com/california-coasting-600k/
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| By: | dhartson@gmail.com |
| Started in: | San Luis Obispo, CA, US |
| Distance: | 372,7 mi. |
| Selected: | 372,7 mi. |
| Elevation: | + 14780 / - 14917 ft |
| Moving Time: | 22:52:56 |
Other rides taken on this route
- 04/28/18 372,7 mijl, +14780 voet
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| Page Views: | 44 |
| Departed: | 28 apr 2018 04:59 |
| Starts in: | San Luis Obispo, CA, US |
| Distance: | 372,7 mi. |
| Selected distance: | 372,7 mi. |
| Elevation: | + 14780 / - 14917 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 31:49:11 |
| Selection Duration: | 114551 |
| Moving Time: | 22:52:56 |
| Selection Moving Time: | 22:52:56 |
| Stopped Time: | 08:56:15 |
| Calories: | 16496 |
| Max Watts: | |
| Avg Watts: | 203 |
| WR Power | |
| Work | |
| Max Speed: | 45,5 mph |
| Avg Speed: | 16,3 mph |
| Pace: | 00:05:07 |
| Moving Pace: | 00:03:41 |
| Max Cadence: | 188 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 63 rpm |
| Max HR: | 163 bpm |
| Min HR: | 79 bpm |
| Avg HR: | 118 bpm |
| Heartrate zones: | |
| Zone 1: | 6 Uren 5 minuten |
| Zone 2: | 3 Uren 1 minuut |
| Zone 3: | 50 minuten |
| Zone 4: | 7 minuten |
| Zone 5: | 0 minuten |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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