Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Had a lovely little ride out to Mt Rainier, Hyattsville, Cottage City, and Brentwood as Team 3 went to visit our injured teammate, Trish. Ate lunch at a great little Indian restaurant in Hyattsville: Spice 6. Really enjoyed it. And got to see some old and some new trails in PG County and traverse the Metropolitan Branch Trail again. Was a little chilly at the start and when the sun hid behind the clouds but overall, was a really nice day. Now let's see what tomorrow brings.
Page Views: | 750 |
Departed: | Mar 1, 2014, 11:28 am |
Starts in: | Arlington, VA, US |
Distance: | 40.6 mi |
Selected distance: | 40.6 mi |
Elevation: | + 1083 / - 1063 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:48:05 |
Selection Duration: | 28085 |
Moving Time: | 03:38:12 |
Selection Moving Time: | 03:38:12 |
Stopped Time: | 04:09:53 |
Calories: | 2033 |
Max Watts: | |
Avg Watts: | 156 |
WR Power | |
Work | |
Max Speed: | 29.7 mph |
Avg Speed: | 11.2 mph |
Pace: | 00:11:31 |
Moving Pace: | 00:05:22 |
Max Cadence: | 133 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 63 rpm |
Max HR: | 189 bpm |
Min HR: | 82 bpm |
Avg HR: | 140 bpm |
Heartrate zones: | |
Zone 1: | 38 minutes |
Zone 2: | 59 minutes |
Zone 3: | 57 minutes |
Zone 4: | 14 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.