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The Plan: /ridewithgps.com/routes/4895313
Missed the start of the ride, so rode to West Concord to intercept the riders. Lots of confusion - was I ahead, was I behind?
Eventually passed by a racer - so I backtracked and came across Everett, Dr. Frank and Robin Frain - rode with them a bit to the start of Nagog Hill, but they were way too fast.
Stayed there as Jack Donohue came and went while waiting for folks of my speed. Eventually decided to get past all of Nagog Hill and do laps someplace flat.
Flay never happened. Wing Chou of WW overtook me and we rode a few miles past Nashoba Ski area, but I couldn't keep pace on 225 hills and sojourned alone to the party at Jack's house.
Eli, Judith, Joe Repole, Jack and a couple of others were there. Had a slice of pizza and some Coke and eventually rode on to Concord Center for some CCW laps.
ELEVATION - Garmin way lower than phone
Garmin +1511 / -1593
Phone +2164 / -2211
New batteries in Cadence and Heart Rate - now I can watch what I'm doing for effort.
TEMPS 47-49 until almost Jack's house
Balaclava, neck and ear jock
Heavy gloves
Heavy wicking T-shirt, Arm warmers, long sleeve CRW jersey, sleeveless yellow jacket, fluorescent green sleeved jacket.
Shorts, SPF leg warmers and baggy thin long leg "tights"
| By: | Rich Taylor |
| Started in: | Lincoln, MA, US |
| Distance: | 42.3 mi |
| Selected: | 42.3 mi |
| Elevation: | + 2164 / - 2211 ft |
| Moving Time: | 03:04:47 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 3 |
| Departed: | May 13, 2018, 10:18 am |
| Starts in: | Lincoln, MA, US |
| Distance: | 42.3 mi |
| Selected distance: | 42.3 mi |
| Elevation: | + 2164 / - 2211 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:55:22 |
| Selection Duration: | 14122 |
| Moving Time: | 03:04:47 |
| Selection Moving Time: | 03:04:47 |
| Stopped Time: | 00:50:35 |
| Calories: | 1996 |
| Max Watts: | |
| Avg Watts: | 162 |
| WR Power | |
| Work | |
| Max Speed: | 26.8 mph |
| Avg Speed: | 13.7 mph |
| Pace: | 00:05:34 |
| Moving Pace: | 00:04:22 |
| Max Cadence: | 113 rpm |
| Min Cadence: | 25 rpm |
| Avg Cadence: | 69 rpm |
| Max HR: | 125 bpm |
| Min HR: | 64 bpm |
| Avg HR: | 107 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 1 minute |
| Zone 2: | 1 hour 5 minutes |
| Zone 3: | 17 minutes |
| Zone 4: | 1 minute |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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