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Oct 19, 2024, 2:19 am

高槻、交野、京田辺、大正池表裏往復

久々の大正池往復。心拍計乱調(´Д｀)
https://babadanna.blog.jp/archives/6991315.html
くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～東土川～寺戸町西国街道碑～一文橋～神足小～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～檜尾川橋～野田～高槻六中～大冠１東～枚方大橋～桜町～京阪枚方公園～菊丘～香里ケ丘４～藤田川～星田北５～神出来～交野消防～交野高校～JR津田～JR長尾～松井京田辺～松井～大住三野～三山木～玉水橋～JR玉水～大正池～白栖公民館～白栖/和束茶カフェ～白栖公民館～大正池～井手消防～イデフル～梅渓橋～山城大橋東詰～（木津川右岸）～さくらであい館/御幸橋～（淀川CR）～中之芝２丁目信号～くずは

久々の大正池往復。心拍計乱調(´Д｀) https://babadanna.blog.jp/archives/6991315.html くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～東土川～寺戸町西国街道碑～一文橋～神足小～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～檜尾川橋～野田～高槻六中～大冠１東～枚方大橋～桜町～京阪枚方公園～菊丘～香里ケ丘４～藤田川～星田北５～神出来～交野消防～交野高校～JR津田～JR長尾～松井京田辺～松井～大住三野～三山木～玉水橋～JR玉水～大正池～白栖公民館～白栖/和束茶カフェ～白栖公民館～大正池～井手消防～イデフル～梅渓橋～山城大橋東詰～（木津川右岸）～さくらであい館/御幸橋～（淀川CR）～中之芝２丁目信号～くずは
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By: babadanna
Started in: 枚方市, 大阪, JP
Distance: 109.4 km
Selected: 109.4 km
Elevation: + 1123 / - 1120 m
Moving Time: 04:47:55
Gear: COLNAGO CX-ZERO Alu/105(11s)
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Page Views: 22
Departed: Oct 19, 2024, 2:19 am
Starts in: 枚方市, 大阪, JP
Distance: 109.4 km
Selected distance: 109.4 km
Elevation: + 1123 / - 1120 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:31:25
Selection Duration: 19885
Moving Time: 04:47:55
Selection Moving Time: 04:47:55
Stopped Time: 00:43:30
Max Speed: 51.8 kph
Avg Speed: 22.8 kph
Pace: 00:03:01
Moving Pace: 00:02:37
Max Cadence: 121 rpm
Min Cadence: 10 rpm
Avg Cadence: 60 rpm
Max HR: 240 bpm
Min HR: 34 bpm
Avg HR: 130 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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